With your background I thought you'd go for the boxing workouts.

If you want ideas, just google, “Exercise equipment for the home.” I did and found the below list!
It’s fitness time! Seriously! Any age!
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Jan Sebastian 🖐👩‍🦰
Tony Leo
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Sep 12, 2023
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With your background I thought you'd go for the boxing workouts. :-) There are some great ones on YouTube. No equipment needed, just shadowboxing. Loads of fun.
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Written by Tony Leo
2K Followers
·2.1K Following
Author of children's books. Recording artist available on major streaming platforms. Professional listener, contemplator, and pathfinder.
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